Supported Sphinx Posture – a fantastic alternative to sitting at a desk/standing while working on your laptop, tablet or phone. A guided video with Robin Ellis, founder of wellbeing pop-up … Read More Here
It is now a legal requirement for us to have a unique QR identifier displayed at our onsite classes – there is a different one for each of our class … Read More Here
Yoga Nidra meditation for deep relaxation (with light visualisation) – can be done before sleep or during the day for a top 30 minute power nap – can give the … Read More Here
Mental Health Awareness Week is 18-24thMay 2020 and it might be the most important one yet – a mental health crisis is brewing under the surface of the Covid-19 pandemic, … Read More Here
50+ Stress Busting Classes Live & Interactive Online – Yoga, Pilates, Anxiety Relief, Mindfulness, Cardio, Dance, Family Fitness, Relaxations, plus FREE Chair Yoga, Tea & Tai Chi and more Wellbeing is more important than ever … Read More Here
We are delighted to announce our latest landlord partnership with the award winning property company, Urban Splash, with beginner-friendly yoga & pilates classes for people working in the Vanilla Factory and … Read More Here
We asked employees & tenants, building managers & landlords what having YinYan in their building meant to them recently – and we got some amazing responses, it’s nice to be … Read More Here
Everybody is invited to join our fun ukulele group, the YinYanBand, with regular sessions in Liverpool city centre – no musical experience is necessary…in fact we quite like it that … Read More Here
In case you didn’t already know, we’re a bit different. We provide convenient ways for people to improve their mental & physical health through yoga, pilates, relaxations and more, by … Read More Here
If you’re sitting in your office look around and observe the postures around you. Regardless of how much your boss has spent on chairs most postures will be similar to … Read More Here
I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!
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