Check out our Liverpool Yoga Class video
Wellbeing at work in action! Making vacant commercial spaces work for landlords, employers and all the amazing students who come to our classes in yoga, pilates and more! Here is … Read More Here
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Wellbeing at work in action! Making vacant commercial spaces work for landlords, employers and all the amazing students who come to our classes in yoga, pilates and more! Here is … Read More Here
As any Olympian will tell you, getting into a healthy exercise routine can be key to leading a longer, happier life – and many of your favourite sports stars, such … Read More Here
THREE simple yoga poses you can do in the office during a shortened lunch break AND still have time for a sandwich! In an ideal world, you’d switch off your … Read More Here
If you’re reading this and you’re in work, chances are you’re not being very productive! Everybody at some point in the day feels like this, we are not designed to … Read More Here
Ever feel like you have too much, to do? Click this image to head over to our bookings page, what are you waiting for? Here at Yin Yan we often … Read More Here
June has arrived & with it so has the sunshine! We spend so much of our lives indoors, which is great when the weather is miserable and grey, but these … Read More Here
New lunchtime classes at Exchange flags and new metafit class at Tempest, Tithebarn Street We are so excited to announce that we’ve teamed up with yet another incredible city space, … Read More Here
Whether you like Valentine’s Day or not – remember that the whole concept is a fairly preposterous product of consumerism…why not love ourselves, love everybody & everything else too, every … Read More Here
A load of hippy clap-trap, or a good investment in your most valuable asset? Staff in the Liverpool office of QS Jackson Canter recently completed a week of wellbeing taster … Read More Here
Great to be working with the team at Capital & Centric (yes that’s me on the front page of their website!) – now we’re providing free Pilates, Yoga & stress-busting … Read More Here
I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!
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