A load of hippy clap-trap, or a good investment in your most valuable asset? Staff in the Liverpool office of QS Jackson Canter recently completed a week of wellbeing taster … Read More Here
Great to be working with the team at Capital & Centric (yes that’s me on the front page of their website!) – now we’re providing free Pilates, Yoga & stress-busting … Read More Here
Wellbeing in the workplace is in the news – watch ITV Granada tonight & BBC Northwest Tonight (early edition) and the One Show tomorrow to see why the best businesses … Read More Here
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From next week there will be 3 classes a week at Tempest (Tithebarn Street) – there are 10 mats available for tenants in the building to attend the classes for … Read More Here
Sustainability has been a part of our lives for some time and our understanding of it and how it impacts on our lives is evolving. All our resources are becoming … Read More Here
Every now and then we pick a Yogi of the week – anyone who does yoga is a yogi, so it could be you! This week it’s Hayley Roberts, and … Read More Here
Every so often we pick a Yogi of the week – anyone who does yoga is a yogi, so it could be you! This time it’s Jess Bolger, and we … Read More Here
She’s been to all 4 Yin Yan classes in a week so it had to be, Faye Brennan is our Yogi of the Week, and we had a quick chat … Read More Here
This week’s yogi of the week enjoyed his best round of golf after discovering Yin Yan – he’s Robert Jeffrey from Bilfinger GVA, and we caught up over a chat … Read More Here
I would definitely recommend it. You go at you own pace and there are always options for everyone, no matter what level you are. You only have to try it once!
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