Yoga & Pilates on hold at Exchange Station
Our pop up classes are on hold in this building but we can still help you feel good click here to see all our current classes in Liverpool and/or join us online.
Online Classes
We are a non-profit Community Interest Company and our mission is to help as many people as possible to feel as good as possible – we want everyone to be able to access our classes, but we don’t have that many classes & locations yet!
So we have a range of on demand classes which are free for anyone to access online in case you can’t join us in person – contact us using the form above/below or email [email protected], and we’ll email you a secret link with access to classes with our wonderful network of teachers – including Relaxing (Yin) Yoga , Back to Basics (Hatha) Yoga, Flow (Vinyasa) Yoga, Pilates, Core Power Workouts, plus some Guided Meditations & Chair Yoga.
