Yoga & Pilates in Liverpool’s coolest offices
Thanks to award-winning regeneration specialist Urban Splash, we are running 2 onsite classes every week in the Vanilla Factory (room 309):
- Tuesday 1.10pm (40 mins) – Hatha Yoga Flow w/ Emma. This popular flowing vinyasa class incorporates alignment, strength work, breathe awareness, stretches, balance and finally relaxing (our favourite bit!)
- Thursday 1.10pm (40 mins) – Pilates w/ Jen. A very friendly & welcoming class for all levels (including beginners) with a focus on core strength as you control your breath & movement to fire up your abs. Good for spinal support, posture & alignment.
- £5 per person per class – cash only, please bring the right money if you have it.
Classes only open to Vanilla & Tea Factory tenants and their staff – the Teacher will be at the Vanilla Factory entrance (Fleet Street) 2 mins before class start time to give access to Tea Factory tenants – please be on time!
You can book and ask any questions by email [email protected] – and please feel free to simply turn up & join (bookings get preference but we’ve got plenty of mats you can borrow & there is usually a spare space).
Onsite Class Instructions
- Spaces limited and bookings get priority over drop-ins, so we recommend that you book the day before your class by email [email protected].
- If you arrive without a booking there may not be space for you to join.
- Arrive on time, changed & ready to practice – when you arrive say hello to your friendly teacher & fellow YinYaners!
- Bring your own mat or borrow one of ours.
- Wear anything you can move & breathe comfortably in.
- Please note that we do not have lockers or changing rooms in this location.
- Respect others & always follow the teachers instructions.
Just do what you can as gently as you like – if anything doesn’t feel right just miss it out! Group classes are not suitable for everybody – some conditions require specialist modifications, understanding & training – for example these classes are NOT suitable if you are pregnant. You MUST discuss any medical condition, illness and/or injury with us & your teacher prior to class.
Work in Vanilla / Tea Factory? Book your free place!
Thanks to your brilliant office building, Urban Splash tenants and all their staff can access our onsite & online classes for the subsidised cost of just £5 per person! You can drop in to onsite classes but we recommend booking in advance, signing up is easy:
Email [email protected] with your NAME, the DATE & LOCATION of the class you want to book. Note that we can only guarantee replying to booking requests made at least the day before your class – we can’t promise to respond to booking requests on the day.
Don’t work in Urban Splash Building?
Sorry the class is not open to people from outside the building – it is an occupier only class for tenants & their staff. See our Liverpool classes which are open to the public here.
Online Classes
We are a non-profit Community Interest Company and our mission is to help as many people as possible to feel as good as possible – we want everyone to be able to access our classes, but we don’t have that many classes & locations yet!
So we have a range of on demand classes which are free for anyone to access online in case you can’t join us in person – contact us using the form above/below or email [email protected], and we’ll email you a secret link with access to classes with our wonderful network of teachers – including Relaxing (Yin) Yoga , Back to Basics (Hatha) Yoga, Flow (Vinyasa) Yoga, Pilates, Core Power Workouts, plus some Guided Meditations & Chair Yoga.
Refunds & Queries
Any query email [email protected]. We do not offer refunds but please contact us if you are dissatisfied for any reason. See our T&Cs for further details.
